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Running Shoes

Which (running) shoes to choose?

Ask 10 runners which shoe is the best running shoe and you’ll probably end up with 10 different brands.  The running shoe industry, in my opinion, is one of the most complicated industries for the consumer to navigate with any real confidence.  Just as I don’t trust that mattress companies have it figured out, or are delivering on claims made, I don’t believe  athletic shoe companies have/are either.  (Leah’s help needed.)

I want to preface this blog post to say that I am the answering the question in an intuitive way, based on acknowledging that the foot is a very complex part of the anatomy.    Just as I don’t trust that e over Nike, or Addidas or a number of other running shoe companies.  I’ve watched runners really labor over which shoe is the “perfect” shoe,

The human foot is a masterpiece of engineering and a work of art. - Leonardo da Vinci

To Your Health,

~ Dr. Kathleen Sherwood


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