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Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

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Office Hours

Our Regular Schedule

Monday:

8:00 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

Closed

Wednesday:

8:00 am-1:00 pm

3:00 pm-7:00 pm

Thursday:

8:00 am-1:00 pm

3:00 pm-7:00 pm

Friday:

7:30 am-1:00 pm

Saturday:

8:00 am-12:30 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I love coming to Sherwood Chiropractic Center not only for the competent care that I receive, but also for the friendly people and community."
    Erin H. - Decatur, GA
  • "I discovered chiropractic after meeting the Sherwood team at a teacher’s appreciation event at my school. I had been having neck stiffness and tightness in my mid-back for at least six months and although I was having massage, it wasn’t going away. Since being under care, my pain has definitely improved and I’m moving my body better as well as sleeping better. I really enjoy coming for my appointments and find it to be a very friendly atmosphere."
    Tait A. Teacher